I help heart-led women break free from shame, fear, and generational pain so they can reclaim their truth and consciously create the life they were meant to live.
I believe in humanity's ability to heal, create, and experience joy. My passion lies in connecting those who are ready and willing to do the work with the tools and resources that make it possible.
We are powerful creators who sometimes get lost in the chaos of life. With intention and an understanding of key principles, we have the ability to transform pain and chaos into something beautiful and fulfilling, enabling us to create the life we dream of. My passion for key principles, combined with my knowledge of valuable tools, allows me to help those who are ready to grow and achieve success.
Explore the ProgramsLet's Get to Know Each Other...
It is the heart-to-heart connection and seeking to understand that creates a space for others to heal. It is within that space that the pain surfaces to be acknowledged and transformed. As a connector and an advocate for personal growth, I encourage you to take an active role in your own growth and transformation as I walk the path beside you.
Programs
ARC Women's Leadership
The 8-week cohort program where women come back to themselves through structured presence work, embodied practice, and real accountability. Built on the ARC Method™ — Acknowledge, Reclaim, Create.
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The Reclaim You Ecosystem
ARC is one part of a larger ecosystem — programs for women, men, and families ready to do this work together. Fathers Raising Men for partners. Men Rising for teenage sons. A path for the whole household, not just the individual.
Explore the Ecosystem
Holistic Wellness & Natural Solutions
After almost 20 years working with families on essential oils, nutrition, and plant-based wellness, I help women support the body the inner work needs. Sleep, hormones, nervous system, energy — the foundation everything else stands on.
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 “I look forward to every opportunity I get to work with Katie. She is very intuitive and has helped me to process through many challenges in my life. Because she is so sensitive and thoughtful I feel so much love from her.”
 — Becca Breinholt
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"If you are looking for a coach, Katie is an excellent choice. She assists me to think 'outside the box.' She knows when I need a push to get out of my comfort zone so I can grow. She asks great questions helping me discover my patterns, habits and tendencies. She encourages me with love and wants me to be successful. She shares freely with me her knowledge, techniques, and principles that are pertinent to my situation."
— Kristee Freeman
Let's see if working together is a good fit
- Are you passionate about making a positive difference in the world?
- Do you hope to live a life with more purpose?
- Are you willing to share your gifts and talents with those you interact with?
- Are you open to working with your body, mind, and spirit as one system — not separate parts to fix?
- Are you willing to keep growing and learning as a person as you grow within your goals?
- Are you willing to collaborate with others as you build your dreams?
- Are you willing to dedicate consistent time to work towards your vision?
- Are you ready and willing to do the work to turn your dreams into a reality?
